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Choice

The art of a simple life – particularly one that’s also joyful – comes down to choice. Making the conscious choice to …

Bravery

Sometimes I do wonder if I’ve just cut myself too big a slice of the crazy pie with this journey to a …

Fear and self loathing

I was quite inspired this morning. I woke after a better nights sleep I actually got 3 hours in a row at …

Lets talk about food….

I was so grateful to spend my morning in the company of two beautiful friends and their children. One friend made her …